now that the forest branches are bare of leaves they have revealed blooms of lichen and moss clinging on persistently

A blast of earthy undertone from the forest floor mixed with hint of pine and top notes of wild blackberries mixed with the citrusy fresh sm

Walking is my salvation. Even on the coldest, wettest days I’m out there. Its rhythmic motion is totally levelling. Undoubtedly it has improved both my physi...